Class begins Monday, December 2. This class is a combination of gentle yoga with stretch and the mindful movement of Qigong. A good way to start the work week. This is a four-week class with a rate of $10 a class. Give it a try. Register here: https://eprec.recdesk.com/Community/Program/Detail?programId=889
top of page
Recent Posts
See AllClass begins Friday, January 17. This class is a combination of gentle stretch and the mindful movement of Qigong all done seated. This...
This beginner friendly workshop is a combination of qigong and beautiful sounds. Qigong involves a series of slow flowing movements and...
Say goodbye to what no longer serves you and welcome new beginnings in 2025. Reflect and let go of feelings, actions, and the would...
bottom of page
Comments