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Take 5 seconds, to breathe...welcome to Blissful Light

  • Relieves stress and allows the body to engage in its natural healing process.
     

  • Balances the nervous system.
     

  • Modifies breathing rate and depth, heart rate, and blood pressure.
     

  • Improves brain function and mental clarity.

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Behind the Light
Learn More

May you be surrounded by love, light and beautiful vibes

I have been practicing yoga for over 20 years and have been teaching since 2015.
 

I am very lighthearted and love making my classes special for all those to enjoy.
My goal is for you to leave more relaxed, restored, and energized than when you first entered. I do this with breathwork, stretching to what feels comfortable with your body, visualization, sound, and smiles.

Hi, I'm Gail.

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Gail has led several yoga and guided mediations for us at Pine Tree. Gail is an expert in leading those of all experience and comfort levels through different exercises.

 

Every session brought new experiences, as Gail would use different instruments, crystals, or read a passage to help set the tone and intention for the session. We would love to bring Gail back again soon!

Mike M. 

Workplace Event Coordinator

Pine Tree Real Estate

Gail your classes are always very special.  Just walking in and seeing how you arranged the space, the crystals behind the mats, wiring down what we are releasing, the music, the poses, the scents, and the reiki all combine to make an amazing experience.

I truly felt transformed. Thank you so much for all you put into tonight, it is. Very much appreciated. Namaste

Kristin M.

I met Gail at a restorative yoga class. Her open and warm personality immediately made me feel comfortable. Her extensive knowledge and calm presence, are a definite bonus.

 

I quickly jumped on her schedule, and started to attend her sound and Rieki healing classes for which I thoroughly enjoyed and found my “vibration”!

She introduced me to a part of my yoga practice that I did not know before. Love her!

Janet W.

Gail offers both lightness and enthusiasm to her guided classes. Through her instruction, I have learned different and helpful ways to move my body and connect with my mind. 
 

The qigong practice fosters a sense of peace and calm that carries over into my everyday life. I believe she changed my life! 

Amy F.

Contact me

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